People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
Recently, Chairman Xi attached the great importance of keeping the original mind, which was the source for us to fight for. When people get much farther, they will forget about the things that are important to them. In the movies, there always have the scene that pictures a man’s history of fighting. When he becomes successful, he first enjoys the fame and money, but later he feels somethings are missing in his life. The loss of family and close friends make him lost himself and doesn't feel happy. Looking back on his original life, he has the ambition to fight for the family with friends, but once he gets success, he starts to forget the early aim. No matter where we are, we need to remember our first thought. It is the light in the dark, leading us to the place we want.
最近,习近平主席强调了不忘初心的重要性。不忘初心是我们为之奋斗的源泉。当人们走得更远时,就会忘记对他们来说很重要的事情。在电影中,总是会刻画出某个人的奋斗史。当他成功的时候,首先享受到的是名声和金钱,但后来他觉得他的生活中缺失了一些东西。失去家人和亲密朋友使他失去了自我,也就不快乐了。回顾他最初的生活,有着与朋友一起为家人而战的雄心壮志,但他一成功了,就开始忘记最初的目的。无论我们在哪里,都要铭记初心,因为那是黑暗中的光明,指引我们到达我们想去的地方。
Smoking is a serious problem in China. For the old generation, they get used to smoking in their young time, while for the young generation, most of whom need to smoke for business. Even in the public occasion, non-smokers are threatened by second-hand smoke. It is in need of controlling smoking to provide the public a clean environment. So it has been advised to ban smoking in the public. In western countries, people only smoke in the special zones. They do this to respect others. What's more, if the cigarette's tax is increased, then the number of smokers will decrease. For health, smoking situation must be controlled.
在中国,吸烟是一个严重的问题。对于老一代来说,他们年轻的时候就养成了吸烟的习惯,而对于年轻一代来说,大多数人为了生意而抽烟。即使在公共场合,不吸烟的人也受到了二手烟的威胁。为了给公众一个干净的环境,控制吸烟,迫在眉睫。所以人们建议禁止在公共场所吸烟。在西方国家,人们只在特殊区域吸烟,他们这样做是为了尊重别人。而且,如果香烟的税收增加,吸烟者的数量也将减少。为了健康,吸烟情况必须得到控制。
When I was very small, I lived in my hometown, where I spent a happy childhood. Every day, I went to the small river and caught fish with my friends. The river was so clean that I even could see fish swimming. When winter came, there would be a lot of bird flying in the sky. I looked at the sky and watched them heading south. But now when I go back to hometown, all I see is the trash, which is in the river and the country road. The beautiful nature has been polluted badly. In the small side, people throw rubbish away and cut the trees, thus the green is fading. In the big side, many industries chase the profit at the cost of polluting environment. In order to save the next generation, we need to return green to the world.
在我很小的时候,我住在家乡,在那里我度过了一个快乐的童年。每一天,我都会和我的朋友去小河边抓鱼。河水很干净,我都可以看到鱼儿游来游去。当冬天来临时,会有很多鸟在天上飞,我抬头看着天空,看着它们南飞。但是现在当我回到家乡时,在河流和道路上我看到很多垃圾。美丽的大自然遭到严重污染了。在小方面,人们乱扔垃圾,砍伐树木,因此,绿色褪化。在大方面,许多行业以污染环境为代价追逐利润。为了拯救下一代,我们需要把绿色返回世界。
Everyone will meet the hard time, and no one can be happy all the time. But if we can find the way to be happy even we face the difficulty, then we will be the happiest person in the world. Listening to the music or watching the comedy are good ways to help us relax. We need to find the way to make us happy.
每个人都会有遇到困难的时候,因为没有人能一直快乐。但是如果我们能在面对困难的时候也找到快乐,那么我们就会是这个世界上最幸福的人。听音乐或看喜剧是可以帮助我们放松的好方法。我们需要找到让我们快乐的方法。
Recently, a beautiful woman's pictures caught the public's attention. The amazing thing was that the woman looked like 20 years old while actually she was more than 40! A lot of girls wanted to know how she could make it. The woman told people that besides regular exercise, the most important thing was to keep a good mood. When something or someone annoyed her, she tried to find the balance and solved the problems step by step. She felt so thankful to her families and friends, who supported her all the time. So there was nothing could make her sad for a long time. People are easy to lose control when they meet difficulty, then they start to complain and feel negative about life. In the long time, it is easy to age, even they are young. We need to find the way to relieve bad emotion and to enjoy life.
最近,一张美丽女人的照片引起了公众的注意。令人惊讶的是,这个女人看起来像20岁,然而她已经40多岁了!很多女孩都想知道她是如何做到的。这个女人告诉大家除了定期锻炼,最重要的是保持好心情。当有事情或者有人让她烦恼时,她会试图找到平衡,一步一步解决问题。她非常感谢家人和朋友一直支持着她。所以没有什么能让她长时间难过的。当人们遇到困难时,很容易失去控制,开始抱怨,消极对待生活,长时间下去,即使他们还年轻也很容易就变老了。我们需要找到缓解不良情绪的方式,去享受生活。
I will soon become a middle school student, which means my life will come to a new chapter. So I must do something different to make me stronger. I want to be more independent, so I can make my own decision. As my parents always make decisions for me, I want to tell them that I have grown up. From now on, I should learn to take care of myself, such as washing clothes and helping my mother with the house work. The most important thing is to finish my homework without my parents' supervision. I am so excited about my new life and I believe that I can become a better person.
我很快就要成为一名中学生了,这意味着我即将开启我生活的新篇章。所以我必须做些不同的东西,让我更强大。我想变得更独立,这样我就可以自己做决定。我的父母总是为我做决定,我想告诉他们我已经长大了。从现在开始,我应该学会照顾自己,比如洗衣服、帮妈妈做家务。最重要的是不用父母监督就完成我的家庭作业。我对我的新生活感到很兴奋,我相信我能成为一个更好的人。
由于我们的经济增长在狂热的程度,越来越多的人到大城市和工业中心移动,交通拥堵成为家常便饭。
交通拥堵不仅为乘客创造头痛,但同时也降低了宝贵的时间远离工作效率。本病是困扰我们的城市必须至少受到控制,如果不是治愈。
有些人主张兴建更多道路,以适应交通量的增加,有人认为扩大公共交通系统的能力公共汽车,地铁,火车...就是答案。
建设更多的道路将意味着大量的土地将拨款而不是一个经济,农业和环境的原因非常好的前景。另一方面,迫使大家乘坐公共交通带来不便,对于那些使用他们的汽车到了自己的work.Putting更重要的道路上公交车可能带来相反的效果往往一样大巴士阻塞狭窄的街道。建立一个广泛的地铁系统是理想的答案,但这是非常昂贵。
显然,我们不能去一个单一的解决方案。一个妥协之间必须达成不同solutions.My个人认为是,城市有充足的闲置土地,更多的道路应built.Having自行车和摩托车应鼓励更多人使用自行车和摩托车,而不是汽车专用车道预留。作为一个长远的解决办法,广泛的地铁站,或表面monorailsystems应为所有的主要城市兴建。
Nickname is very popular and it presents the good relationship between people. For example, in my family, my parents give me a nickname and they call me with it all the time. But someone calls my full name, who are not so close to me. So when I hear my nickname, I know they are my friends or my families.
绰号是很普遍的,它代表了人与人之间良好的关系。比如在我家,我父母给我起了个绰号,之后他们一直是喊我的绰号。但也有人叫我的全名,这些人的关系跟我就没那么亲密。所以当我听到我的绰号时,我就知道喊我的是我的朋友或家人。
I like to watch fictional movies and novels, because I am always attracted by the unpredictable plots, which opens my vision. In the fiction movies, aliens come to the earth and try to destroy the world. Human being have to fight against the aliens with their wisdom. I can see the big world from these stories. It triggers my interest to explore the world. At the same time, I gain a lot of knowledge about the earth. I believe that aliens must exist in another galaxy. When the scientists make further research of the universe, someday, we can know more about the outer space. I have the great passion to explore the universe.
我喜欢看科幻电影和小说,因为我总是被里面不可预知的情节所吸引,开阔了视野。在科幻电影中,外星人来到地球并试图毁灭世界。人类必须用他们的智慧与外星人战斗。我可以从这些故事中看世界,它激发了我探索世界的兴趣。与此同时,我对地球有了许多了解。我相信外星人一定是存在于另一个星系中的,当科学家们对宇宙进行进一步的研究时,总有一天,我们可以更多地了解外太空。我对探索宇宙充满了热情。
本文网址:http://m.zb258.com/yingyuzuowen/4893.html
更多