如何保持健康

高中英语作文是我们学习中的一大重点，写作文并不是一件简单轻松的事。也希望自己写做的作文言简意赅？《如何保持健康》这篇文章应该会给你一个满意的答案！

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

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保持好心情 Keep a Good Mood满分英语作文

Recently, a beautiful woman's pictures caught the public's attention. The amazing thing was that the woman looked like 20 years old while actually she was more than 40! A lot of girls wanted to know how she could make it. The woman told people that besides regular exercise, the most important thing was to keep a good mood. When something or someone annoyed her, she tried to find the balance and solved the problems step by step. She felt so thankful to her families and friends, who supported her all the time. So there was nothing could make her sad for a long time. People are easy to lose control when they meet difficulty, then they start to complain and feel negative about life. In the long time, it is easy to age, even they are young. We need to find the way to relieve bad emotion and to enjoy life.

最近，一张美丽女人的照片引起了公众的注意。令人惊讶的是，这个女人看起来像20岁，然而她已经40多岁了！很多女孩都想知道她是如何做到的。这个女人告诉大家除了定期锻炼，最重要的是保持好心情。当有事情或者有人让她烦恼时，她会试图找到平衡，一步一步解决问题。她非常感谢家人和朋友一直支持着她。所以没有什么能让她长时间难过的。当人们遇到困难时，很容易失去控制，开始抱怨，消极对待生活，长时间下去，即使他们还年轻也很容易就变老了。我们需要找到缓解不良情绪的方式，去享受生活。

运动对健康的好处的英语作文（示例范文）

sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,"there are two sides to everything",and sports is without exception.we may hurt other players or ourselves if we are not careful enough when participating in sports activities.what＇s more,excessive or severe training can do harm to our health.

my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.

高考英语话题作文：有关“财富、健康、幸福”参考范文

高考英语话题作文：有关“财富、健康、幸福”

英语作文例题一：

根据下面提示，写一篇《财富与快乐》的短文。

(1)一些人认为财富能带来快乐。

(2)另一些人认为钱多了不是一件好事。

(3)提出自己的看法。

注意：单词数120个左右。

Wealth and Happiness

Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。

But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything。

英语作文例题二：

最近，你班同学展开了一场讨论，主题是：Wealth & Health。请你根据下表提供的信息，写一篇100词左右的文章，介绍一下你们讨论的情况。

一些人认为财富更重要一些人认为健康更重要

1. 没有钱万万不行

2. 想办法多挣钱

1. 健康是本钱

2. 要爱惜身体

个人看法：更看重健康。身体不好，钱再多也无济于事。

Wealth & Health

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

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